MY STORY

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I am a proud mom of three boys, a wife, Author, YogaFit senior master trainer, and a Life Coach.  My life was not always filled with gratitude and joy. In fact, it took me 20 years to get there. In 2001, I was left to pick up the pieces of my life after a massive police raid happened in my home and I watched my husband get hauled off to jail. I became a distraught single mother in a flash, who had spent the previous 10 years staying home with my boys. Fast forward my life ((trust me it didn't feel that fast) --my husband went to trial 3 years after being arrested and was sentenced to 20 years in jail. My mother died in my home while babysitting my kids which left me heartbroken and I became addicted to alcohol and cocaine (ok the good news is I went to rehab voluntarily). Then my father died by suicide 6 years later. Not surprisingly, I was diagnosed with PTSD, Generalized anxiety disorder and Major depressive disorder. And, there was lots in between. However, in 2012, after years of avoidance and pain, I vowed I would not live the rest of my life unhappy and unfulfilled. It was time to heal. I couldn't change my past, but I could make a difference in my future.